In conversation with Apothic Energy - how facial acupuncture and self-care can help heal our spirit.

So happy to have spent the morning with Sarah Marie of Apothic Energy, discussing how facial self-care can serve as a potent means of accessing and nourishing our spirit.

Sarah Marie is one of the most transformative practitioners I've had the fortune to meet and work with, I highly recommend following her to learn more about her practice!

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If you've got a pounding headache or nagging neck pain, try this at home right now.